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The Best Probiotics for Hashimoto’s

The Thyroid Pharmacist

Not only is making your fermented food simpler than you might think, it’s also delicious and will save you money at the grocery store! Fermented cabbage : Check your organic grocery store and make sure you get the kind that is refrigerated, as the probiotic bacteria only survive for a couple of weeks at room temperature.

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Air Quality and Hashimoto’s – Is the Air You’re Breathing Making You Sick?

The Thyroid Pharmacist

I’ve seen a number of airborne toxins showing up as frequent triggers/exacerbating factors for my clients’ autoimmune conditions — mold, volatile organic compounds (VOCs), and artificial/synthetic fragrances, in particular. For sunscreens and other over-the-counter drugs, fragrances must be identified on the label.