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Since the Apple Watch was unveiled in 2014, it has been trumpeted not only as a high tech fashion accessory, but also as a way for people to track their own health and fitness. It has evolved as a popular cardio tool for such uses as heart rate monitoring, recording your ECG, and measuring the oxygen saturation of your blood.
Berberine has numerous beneficial properties that make it a valuable supplement for supporting metabolic and immune health, which may be helpful for peoplemanaging Hashimoto’s. 2014 Feb;37(2):419-27. doi:10.1155/2014/289264 [24] Zamani M, Zarei M, Nikbaf-Shandiz M, Hosseini S, Shiraseb F, Asbaghi O. Diabetes Care.
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