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However, in this article, I offer a brief overview of each, along with recommended products and dosages. Please note: All dosage recommendations in this article are intended for adults. Special Considerations: If you have an adversereaction to thiamine (which is rare), I recommend detoxifying the liver with a liver support protocol.
In this article, I share a ton of natural solutions for everyday ailments, how to use each supplement, recommended dosages for each supplement, and precautions to be aware of. These are staples that nearly everyone can use, to replace or accompany your existing medicine cabinet. Got Acid Reflux? And Hashimoto’s?
Discontinue use should adversereactions occur. Discontinue use should adversereactions occur. If you’re experiencing these symptoms, reduce your dosage to ⅛ teaspoon daily, increasing usage slowly, as tolerated, to get to the recommended label usage. Published 2014 May 24. J Appl Microbiol. 2014;7:181-190.
Some people may have adversereactions to iron. Heavy periods may also be a sign that your thyroid hormone dosage may need to be adjusted, as being hypothyroid can also cause a heavy flow. Published 2014 Mar 13. 2014 Oct;75:69-83. [78] Some people don’t tolerate iron supplements. link] -vegetarianism/. [15]
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