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The Best Diet For Hashimoto’s

The Thyroid Pharmacist

The key is to eat good fats found in fish, olive and coconut oil, and avocados; avoid bad (trans) fats, found in baked or fried goods, packaged cookies, certain cereals, and hydrogenated oils. Published 2013 Apr 18. doi:10.1155/2013/219840 [13] Eswaran S, Muir J, Chey WD. Published 2020 Sep 2. doi:10.3389/fnut.2020.00111

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What to Keep in Your Integrative Medicine Cabinet

The Thyroid Pharmacist

Follow package instructions. Discontinue use should adverse reactions occur. Follow package directions for each supplement. Discontinue use should adverse reactions occur. The herb itself can be poisonous if ingested. They’re great for injuries, overuse, or soreness from workouts.