The Best Diet For Hashimoto’s
The Thyroid Pharmacist
DECEMBER 6, 2023
The key is to eat good fats found in fish, olive and coconut oil, and avocados; avoid bad (trans) fats, found in baked or fried goods, packaged cookies, certain cereals, and hydrogenated oils. Published 2013 Apr 18. doi:10.1155/2013/219840 [13] Eswaran S, Muir J, Chey WD. Published 2020 Sep 2. doi:10.3389/fnut.2020.00111
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