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The Best Diet For Hashimoto’s

The Thyroid Pharmacist

Limiting the Intake of Fish High in Mercury Levels Seafood is rich in omega-3 fatty acids, which can help restore immune balance and reduce inflammation. 19] By following this diet, you will create an internal environment focused on healing, and help calm the immune system. What Does an Autoimmune Paleo (AIP) Diet Look Like?

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Hashimoto’s and Graves’ Remission after Helicobacter Pylori Eradication

The Thyroid Pharmacist

8) In very simple terms, this theory hypothesizes that our immune system begins to attack our own thyroid gland because we are infected with a pathogenic organism (like a bacterium, parasite , or virus ), that looks similar to components of the thyroid gland. Molecular mimicry is one of the leading theories of autoimmune disease. (8)

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Air Quality and Hashimoto’s – Is the Air You’re Breathing Making You Sick?

The Thyroid Pharmacist

Breathing in pollutants is inflammatory, and triggers an immune response as the body tries to process out the toxins. Toxic molds have been linked to serious health conditions, including Hashimoto’s, autism, as well as neurological problems and impacts to immune system health. (17). Immune suppression. Respiratory issues.

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Sleep Solutions for Hashimoto’s

The Thyroid Pharmacist

Sleep helps to set and maintain the circadian rhythm — when that rhythm is thrown off, it can affect everything in the body, especially the immune system and hormone balance. Our bodies use amino acids from protein , for muscle repair and immune function. Animal fats and coconut oil are great choices.

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9 Sneaky Thyroid Toxins Hiding in Your Home

The Thyroid Pharmacist

1] This inability to detox properly can trigger or worsen autoimmune symptoms, as these chemical exposures can trigger immune dysregulation. [2] 10] Its not only found in obvious sources like plastic containers and packaging, but also in the lining of canned foods and drinks, receipts, toys, electronics, and household items.