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The Best Diet For Hashimoto’s

The Thyroid Pharmacist

Limiting the Intake of Fish High in Mercury Levels Seafood is rich in omega-3 fatty acids, which can help restore immune balance and reduce inflammation. 19] By following this diet, you will create an internal environment focused on healing, and help calm the immune system. What Does an Autoimmune Paleo (AIP) Diet Look Like?

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Hashimoto’s and Graves’ Remission after Helicobacter Pylori Eradication

The Thyroid Pharmacist

8) In very simple terms, this theory hypothesizes that our immune system begins to attack our own thyroid gland because we are infected with a pathogenic organism (like a bacterium, parasite , or virus ), that looks similar to components of the thyroid gland. Molecular mimicry is one of the leading theories of autoimmune disease. (8)

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Air Quality and Hashimoto’s – Is the Air You’re Breathing Making You Sick?

The Thyroid Pharmacist

Breathing in pollutants is inflammatory, and triggers an immune response as the body tries to process out the toxins. Toxic molds have been linked to serious health conditions, including Hashimoto’s, autism, as well as neurological problems and impacts to immune system health. (17). Immune suppression. Respiratory issues.

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Studies on Magnesium and Thyroid Health

The Thyroid Pharmacist

It is required for more than 300 biochemical reactions in the body, including maintaining nerve and muscle function, supporting a healthy immune system, and keeping the heartbeat steady. 11] For insomnia : I like to recommend Epsom salt baths (one cup of salts per tub – follow package instructions, and don’t overdo it!),