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The Best Diet For Hashimoto’s

The Thyroid Pharmacist

The key is to eat good fats found in fish, olive and coconut oil, and avocados; avoid bad (trans) fats, found in baked or fried goods, packaged cookies, certain cereals, and hydrogenated oils. April 2009; 11(4): 36. Adverse reactions to food constituents: allergy, intolerance, and autoimmunity. J Endocrinol Invest.