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Interestingly, these foods can also contain estrogen-mimicking compounds, which can contribute to estrogen dominance. A 2018 study found that a compound called zearalenone, an estrogen-like fungi, can colonize wheat, corn, and other grains. MayoClinic. US NHANES, 2005-2006. J Endocrinol Invest. 2015;38(9):971-975.
Berberine contains compounds called alkaloids that have broad-spectrum antimicrobial and antiparasitic properties. (33). MayoClinic. 2005 Oct;3(10):987-91. MayoClinic. MayoClinic, Mayo Foundation for Medical Education and Research. New Insights into Blastocystis spp.: PLoS Pathogens.
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